Randomized Controlled Trial. Deviation is how much that movement changes when you go for a run. Formerly Go-to-Shoe, the GTS acronym is now redefined as Go-to-Support; GTS will now be tagged onto all stability shoes following the name of their neutral counterparts. What is a GTS Shoe? - Brooks Running Not only does the shoe promise a much smoother ride, but the overhauled uppers and interiors make it the go-to shoe for over pronators worldwide. The padding in the shoe isnt excessively thick and the tongue and heel collar are nicely cushioned, which adds to the secure feeling of the shoe. WHERE TO BUY LOWEST PRICE $80 SHOE INFO Brooks Brand Launch GTS 8 Model Stability Type Brooks is extremely focused on running, and the GTS 21 definitely proves it. Like the GTS, it too incorporates the BioMoGo DNA foam cushioning that dynamically adapts with each foot strike no matter the age, weight, gait, gender you are. This is a Brooks Launch 8 with GuideRails. I'm (24F) looking to replace my Adrenaline 20s. The rubber outsole is lightweight, flexible, and will help to propel you forward. Indeed, the Adrenaline is firmer to provide more structure and better stability. Shop now. However, theres a catch: the Stealthfit version isnt the most common in stores. Overall, the Brooks Glycerin 20 GTS Stealthfit is the better option due to its new DNA Loft v3 foam and lighter weight. Brooks finished off the sleek, modern look with reflective strips of the heel area and their logo on the sides. Sizing wise, this is pretty true to size and it didnt feel as narrow as the lats pair of Ravennas that I wore. If youre not happy, were not happy. Brooks Adrenaline GTS Vs Launch GTS Vs Glycerin GTS This allowed me to have more of an adaptive ride and I didnt feel restricted in the ways some medial postings and dual-density foams feel. Free express shipping on orders over $100. Current price Enter your email to receive our weekly newsletter! He typically runs 70-100 miles per week Best at a little more uptempo paces, this is a great entry level shoe for those new to running or who want a little guidance. The stack height of these shoes is 31mm in the heel and 21mm in the forefoot. 4:40 per mile 1k repeats. Training for a marathon or just taking a stroll? Why Trust Us? Well help you find the perfect shoe. Using the link to purchase helps support Doctors of Running. Our cushioning technologies all start with DNA because they react to your unique stride. PO Box 526 Hopefully, this isnt too confusing. The challenge is that certain people are going to do well in those IF they want stability, while others may not. The pattern design allowed me to transition quickly off my feet and it gave great traction in the rain and snow. With more shades and a larger amount of colors, this shoe is definitely more vibrant, stylish, and overall impressive. If you have to choose between the Brooks Adrenaline GTS 22 and the classic Glycerin GTS 20, then the former is a better choice because its lighter with better foot lockdown. British Journal of Sports Medicine, 42(2), 93-98. This allows for smoother transitions as your foot moves through the gait cycle. On Cloud vs. Brooks Which Brand Is Right for You. for bold colors and eye-catching styles, the Launch was introduced in the spring of 2009 as a lightweight neutral trainer with a little extra softness. A more recent innovation is DNA Flash, a nitrogen-infused midsole that provides propulsive turnover as well as moderate cushioning to buffer shock when racing long distances. I liked how light it felt in my hands and once I put them on they were incredibly comfortable. FIT (LENGTH / WIDTH / COMFORT) The mens shoe weighs 10.7oz (303.3 grams) and the womens weighs 9.0oz (255 grams). I know the Ravenna is now the Launch GTS, and I'm trying to decide whether to get a new pair of Adrenalines or the Launch GTS. Thanks for checking out our review of the Brooks Launch GTS 8 (formerly known as the Ravenna). This outsole is durable and runners will see very little wear after running miles in these shoes. This Brooks Adrenaline GTS 21 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance. If you were looking for a comparison between the Brooks Ghost and Adrenaline, you can find it here. Ghost GTS. A firm heel and padded elf ear provide a soft cushion for the heel without causing any irritation to the Achilles. The Ravenna was renamed Launch GTS 8 in early 2020. We don't have subscriptions, paywalls, or sponsored content. Blown rubber, Omega Flex Grooves, Segmented Crash Pads, BioMoGo DNA, DNA Loft, Guide Rails Holistic Support System. miles on my pair and see no noticeable wear, so I am expecting this shoe Its a well-cushioned shoe that doesnt weigh you downproof that you can go fast and be comfortable, too. With a 36 mm stack height in the heel, the sole of the Adrenaline GTS has more cushion than the Brooks Ghost 14 ( 30 mm ). Since its inception back in 1914, Brooks Sports has been at the forefront of innovative sports shoes. Hello my dear running shoe geeks. On the other hand, the Ravenna 11 offers a decent amount of cushioning without sacrificing the weight or comfort. Dense foam on the lateral and medial sides of the heel serve as bumpers to align the knee and ankle. The Ghost is a highly decorated shoeweve given it several Editors Choice awards over the yearsand its a workhorse that can handle daily training runs and high mileage. It feels fast offering a unique approach to stability. These bad boys come complete with most of the technology that keeps. The midsole is already on the softer side, so I think it would be worthwhile to trade off a bit more sole width in the midfoot for a little less stack height. It fared well on my speedier days and shined during my easy days. The only shoe you wont see? Lets check them out in more detail so you can make an informed decision. Adrenaline GTS Levitate Launch Shoe Finder . Brooks Launch 8 GTS Review - DOCTORS OF RUNNING The GuideRails work very well in the heel along with some mild sole flare, make the rearfoot slightly stable. It features a 12mm drop, which is slightly higher than most other stability shoes. Amanda is a test editor at Runners World who has run the Boston Marathon every year since 2013; she's a former professional baker with a masters in gastronomy and she carb-loads on snickerdoodles. So not only do we get reliable grip on different roads, but they also promise impressive traction even when running on wet surfaces. View Brooks Adrenaline on Brooks Running.com, View Brooks Ravenna on Brooks Running.com, Following the previous 7th version of the Ravenna line, the Ravenna 11 maintains the infamous lightweight cushioning that runners have come to love. However, the Revel remains the better pick for runners who want a more streamlined, slightly narrower fit, with its breathable knit upper that hugs your foot. Its a flexible shoe that falls in the middle of Brookss more cushioned trainers, sitting between the plush Glycerin GTS and nimble Launch GTS. All rights reserved. If you were looking for a comparison between the Brooks Ghost and Adrenaline, you can find it. The Adrenaline GTS 22 is the middle-of-the-range option, at $130. It has strategic support and structure, thanks to 3D Fit Print technology. Click here to learn about our review process and affiliate structure. This means that runners can look forward to more stability without extra bulk in the heel or the usual stiffness that comes with stability footwear. The midsole compression makes that feel somewhat smoother than it normally would be. The Brooks Launch 8 GTS is for those wanting a lightweight very mild stability performance trainer at a $100 price range for daily training or some mild uptempo work. THIS WOMEN'S SHOE IS FOR: The Ravenna 11 is perfect for runners who want a lightweight, supportive shoe that straddles the line between training and racing. - Brooks Adrenaline vs Ravenna. I wanted more rebound, better shock absorption, [and] lighter weight, said former Brooks president Jerry Turner to Runners World in 2016. Got these after a pair of NB Fuelcell Prism, after two or three runs Id say the Brooks are comparable or better. With the Ravenna 11, you get a highly cushioned ride with considerable amounts of stability. If youre wondering what Brooks did with the Ravenna, look no further to the Launch 8 GTS. Jon Ober lives and runs in Baltimore, MD. Much like the Adrenaline 21, the Ravenna also makes use of streamlined mesh that not only offers more breathability, but an enhanced fit as well. The springiness of the midsole allowed me to push the pace on my speedier days with relative ease. We hope that you love our articles and find them useful and informative! By adding GuideRails (under the name GTS, aka "Go-To-Support") to a neutral style shoe like "Launch" or "Glycerin" we get Launch GTS & Glycerin GTS (as opposed to Ravenna or Transcend). PERFORMANCE (RIDE / SPEED) Unsubscribe any time. Funny enough, the upper still offers a narrow fit even with the roomy toe box and extra height. Interventions and components like this can only be used for specific things. Runners will find the outsole on the Glycerin GTS 19 to be reliable, with excellent traction on both wet and dry surfaces. Brooks Adrenaline vs Ravenna - Train for a 5K.com With an entire century of experience and their trademark transparency, its no wonder that Brooks has risen to the top to become an all-time athletes favorite brand.Today, the brand consistently releases new models by the day; incredible pieces of footwear that actually do what theyre designed to do. At 7.9oz for women and 8.6oz for men, it is the lightweight, performance neutral trainer it has always been. These funds allow us to keep the site up and continue to write great articles. It has had a minor update to the midsole, with the DNA Loft foam being extended across the full length of the shoe on the lateral side. The ride livens up with uptempo paces and is a bit uninspiring at slower paces. The drop on the Launch GTS 8 is 10mm, which most runners will find to be comfortable on both easy and long runs. Pros-Light support without the excess bulk-Smoother heel to toe transition-Offers a springy bounce backCons-Toe box may not be as snug as one would like. To recap, these three shoes are very similar. Brooks Launch 8 GTS Review Garmin Forerunner 255 vs Forerunner 265 Which Watch Is Right for You? So not only do we get reliable grip on different roads, but they also promise impressive traction even when running on wet surfaces. Its removable, which is great if you want to insert your own custom orthotics. The Launch 8 and Launch GTS 8 are a cheaper alternative to their speedier cousins, the Hyperion Elite 2 and Tempo. This makes the heel more durable, while providing excellent protection to the midsole foam. The Glycerin is more cushioned with a thick 34 mm heel stack height and a heel-to-toe drop of 10 mm. Runners Labis a site created by and for runners to help you find the best running shoes. I have always admired Brooks for taking the green approach on this. Its now lighter (over an ounce in the mens version) and significantly more flexible than the Glycerin 17, and yet Brooks managed to squeeze even more DNA Loft foam inside it. Its also $100 cheaper than the Elite 2. Learn more here, The Wired Runner As explained above, the Adrenaline GTS 21 promises a great balance of support and cushioning; making it an excellent option for athletes looking for more stability levels in their performance without sacrificing comfort. . BEST VALUE Brooks Launch GTS 9 The Launch 8 is well-suited for speed workouts and mid distance runs for neutral to light stability runners wanting a streamlined shoe; See deal TRAIL Brooks Catamount The Catamount is built for speed and rivals some of the other top trail shoes with a similar focus. Track Shack - Brooks Launch 8 and Launch GTS 8 We may earn commission from links on this page, but we only recommend products we back. These bad boys come complete with most of the technology that keeps Brook customers coming back again. If plush softness is important to you and youre willing to pay a little more, this shoe is ideal. Brooks Launch 8 and Launch GTS 8 By Chris Hughes, Director of Retail Operations at Track Shack NEW YEAR, NEW SHOE. This includes the BioMoGo DNA midsole that not only adapts itself to your feet, but is entirely biodegradable and unpatented so that any willing manufacturer can help save the planet. Runners who are used to a higher drop will enjoy the rocker-like quality of the shoe, which provides smooth transitions and mimics the higher drop to a degree. Guide rails offer unobtrusive support for both overpronators and neutral runners. This makes it far more comfortable in the forefoot for a kind of loose feel. This is the main difference. However I would caution against this as the toeguard, although nice and flexible, can cause a little chaffing since it is placed on the inner side. This makes it far more comfortable in the forefoot for a kind of loose feel. Why limit DNA Flash to road racing shoes? Try the Launch GTS 8 or the Levitate GTS 5. Get exclusive advice, tips, and news so you can run at your best. This shoe was a blast to run in with next to no issues. Willems et al. Smart support Lightweight cushion Quick transitions Specs Experience. Price: $100. The guide rails really shined for me when I was trying to keep it easy or toward the end of my long runs where I was feeling fatigued. I had to utilize a runners knot to get it to fully lock in for me. The midsole is Brooks eco friendly BioMoGo DNA foam thats firm and springy. The Brooks Adrenaline GTS 21 is the perfect shoe for women who love running and want . The Launch GTS offers the same level of pronation support as the Adrenaline GTS, but with a firmer more responsive midsole. Theyre all fairly similar shoes, but have some small differences that may be the deciding factor for you. I have 36 Air-injected rubber at the front of the outsole grips the surface and propels you forward. Its a well known fact that Brooks makes continued, substantial improvements to their shoes every year so that we can get a more satisfying running experience. Ravenna (Launch GTS) offers an increased level of support through extra cushioning. The result is responsive cushioning with a pretty amazing energy return for a trainer intended for daily training. Much of the evidence was mixed on this until a decently done article came out recently in the Journal of Orthopaedic and Sports Physical Therapy. Theres more rubber coverage in the midfoot. Since its inception back in 1914, Brooks Sports has been at the forefront of innovative sports shoes. The outsole of the Adrenaline GTS 22 covers and protects most of the softer midsole and features a softer, more grippy rubber in the forefoot. GuideRails technology helps to guide the foot by reducing excess heel and shin rotation. We take your privacy seriously. The Wired Runner is a participant in the Amazon Services LLC Associates Program. Like the Adrenaline 21 (REVIEW), there are GuideRails on both the medial and lateral side of the foot. It almost felt like it was too much room when I wasnt running in them, but they performed great while in motion. QUICK TRANSITIONS: The Midfoot Transition Zone is shaped to go from heel to toe quickly. The fit is fairly normal in the heel and a hair snug in the midfoot to forefoot. This one offers a thinner mesh with a more precise fit. So its really incumbent on us to recognize that and take responsibility for the impact that we have on the planet.. This item is out of stock. Your home for keeping your feet happy and pain-free! [Its estimated] that 150 million people run outside worldwide, said David Kemp, the senior manager of corporate responsibility at Brooks. The sole of the Adrenaline GTS is thinner with 30 mm in the heel and a drop of 12 mm (so 18 mm under the forefoot compared to 24 mm for the Glycerin). We compare and contrast the popular Ghost vs Ravenna here. However, the R8 differs from the GTS in that the outsole provides full ground contact under the midfoot.I also noticed that the Ravenna 11 makes use of Brooks OmegaFlex Grooves that allow for substantially natural motion and fluidity in the forefoot area. So not only do runners get a more stable and confident run, but they also enjoy the multidirectional slip resistance offered. They are fairly subtle and take a second for me to notice. The Hyperion Elite 2 has a much softer ride than its predecessor, thanks to improved DNA Flash foam. The Beast '20 for men and Ariel '20 for women will offer even more support without sacrificing that plush cushioning underfoot. I dont have over-pronation issues, but my lower legs appreciate the stability of the guide rails. These shoes are fast and light but well-cushioned, so Ive used them for all my 5k races and plan to wear the new ones for my first 10k race next month. I also noticed the forefoot kind of banks outward to give runners anti-excess pronation. The best I can describe these is that if you focus really hard, you will notice some very gently pressure along the medial side of your foot. Reasonably priced CONS Some heel slipping OUR VERDICT The Brooks Launch GTS 8 is a durable, lightweight, adaptive shoe. This is a shoe that will work better for those who land farther forward or a neutral runner who just wants a touch of stability when they fatigue. Not only does the shoe promise a much smoother ride, but the overhauled uppers and interiors make it the go-to shoe for over pronators worldwide. The Brooks Launch GTS 8 is a durable, lightweight, adaptive shoe. Besides making the switch to Guide Rails, Brooks is also introducing a new naming convention for its stability shoes. The Launch GTS 8 uses BioMoGo DNA midsole cushioning, which is lightweight, firm, and responsive. Our lab tests show that DNA Loft remains Brookss softest midsole material. There's a new version of this shoe! Sign up for new arrivals, sales, and limited-edition releases. If you have worn and enjoyed the Brooks Launch in the past then this newest iteration should be a favorite for you as well. The Brooks team seemed to be confident the new kid would stick around, etching a 1 onto the Traces tongue. Predecessor: Adrenaline GTS 20. The GTS, long standing with the Brooks Adrenaline series, stands for "Go To Shoe." $70. The remainder of the midsole cushioning is the firmer BioMoGo foam, so you get the perfect mix of cushioning and responsiveness. The air mesh upper of the Launch 8 GTS is lightweight, breathable, and hugs your foot in all the right places. Partnership will not affect the honesty of our reviews. Find the best bra for you, your body, and your goals. Reddit, Inc. 2023. THIS WOMEN'S SHOE IS FOR: Runners looking for a supportive shoe that's soft and smooth, the Adrenaline GTS 21 offers an improved ride and reliable support for however your body moves so you can forget the shoes and enjoy the run. Still, I did notice that the shoe seems confused about whether its a neutral shoe or stability footwear. 2023 Hearst Magazine Media, Inc. All Rights Reserved. Flat and stretchy laces provide an excellent lockdown and dont come loose while on the move. The 5 has a new ghillies lacing system; loops replace traditional eyelets for a more secure fit. The upper fits fairly normal to slightly snug with a stretchable and comfortable mesh. Dr. Matthew Klein is a 140 lb male with notable PRs of 14:45 for 5k and The sole of the Adrenaline GTS is thinner with 30 mm in the heel and a drop of 12 mm (so 18 mm under the forefoot compared to 24 mm for the Glycerin). As a longtime runner and running store owner, I've been using and evaluating running shoes and gear for over 15 years. Our views are based on our extensive history in the footwear industry and years testing and developing footwear. He now has multiple marathons and thousands of miles under his belt and on his feet. Brooks Launch GTS 8 Review (Ravenna 12) | 2021 Run Moore Brooks recommends ordering these shoes a half or full size larger than your dress shoe to ensure a comfortable fit. These shoes look nearly indistinguishable from the normal Launch 8. Retails at $100.00 USD and comes in 5 colors for Men . Besides myself, we have a team of runners, cyclists, and cross-fitters who research, write, and edit everything on the website. The biggest difference is Brooks Adrenaline are an all-around shoe designed for neutral runners. You most likely wont feel much tightness throughout the upper. Its one of Brooks best-selling shoes since it works well as an all-purpose daily trainer. . It was cold out and it had snowed a few days ago so I was a little worried about traction, but these fared great. I was a little worried they would be too much on my easy and long run days, but overall it was pretty comfortable. Last update on 2023-05-24 / Affiliate links / Images from Amazon Product Advertising API. This is just our humble 2 cents, but Brooks Running would benefit greatly from streamlining their series and discarding a few fringe versions. David Salas used this shoe to win his recent 3K. For free. Alongside this improvement, the manufacturer also added Flextra tech that enhances the Adrenaline GTS 21s flexibility. I agree to receive email marketing communication from Brooks Running. Much like the Adrenaline 21, the Ravenna also makes use of streamlined mesh that not only offers more breathability, but an enhanced fit as well. The shoe has a moderate 26mm stack height with 16mm in the forefoot. Which we think should stand for "Go To Stability" but we are not in charge of naming or marketing for Brooks. RECOMMENDATIONSMy major recommendation for the Brooks Launch 8 GTS is to widen the midfoot aspect of the sole. We recommend ordering Brooks running shoes 1/2 to one size larger than your dress shoe. However the midfoot ruins this shoe for me. Thanks so much!FURTHER READINGCompare with Similar Mild Stability TrainersOn Cloudflyer - On uses geometry to help this trainer stay on course Nike Structure 23 - Similar to the Cloudflyer, Nike retools the Structure line to focus on shape New Balance Fuelcell Prism - Very mild stability offers runners a versatile option for a large range of distances Skechers Forza 4 - Combining Hyperburst with stability in an affordable packageRecently at Doctors of RunningOn Cloudultra - On's newest model, a smooth long distance trail runner that eats milesNike ZoomX Invincible Thoughts - Why It Didn't Work for Editor Matt KleinAsics Metaspeed Sky Review-The latest technology in Asics racing, with a focus on "stride"Science Friday: Pronation and the Changing Stability IndustryHoka One One Speed Evo R - Track Spike Review-A beautiful spike from Hoka. With an entire century of experience and their trademark transparency, its no wonder that Brooks has risen to the top to become an all-time athletes favorite brand. The biggest difference is Brooks Adrenaline are an all-around shoe designed for neutral runners. A potential uptempo/workout/ companion for those running in the Adrenaline GTS series or a lighter weight trainer for someone wanting a hint of stability in the rearfoot. Enter your email address to be notified when it is available. Our 250-plus local wear-testers of various running levels, ages, and gait patterns have put in over a hundred miles testing each shoe on this list. Ive put about 200 miles on my first pair, and theyre still fantastic. L. (2021). More than 60,000 runners have prepared for their 5K, 10K, Half and full marathons with our free training plans. But wait till you hear about the improvements.Brooks redesigned the treads on the outsole for even more traction without compromising on the flexibility and performance. Replacing virgin polyester with recycled polyester in a mass-produced shoe is both a small and major step for the company. But well get to that later on. The most responsive expression of Brookss DNA foam debuted on the Hyperion Tempo. I liked them but I previously LOVED my Ravenna 9s. To help you narrow it down, this article puts two of the best models from Brooks in a head to head battle of performance. The futuristic-looking Aurora, developed by Brookss Blue Line team (hence the BL), is the most cushioned shoe the brand has to offer. Fortunately, the Adrenaline is also available in a Stealthfit version (to further confuse those who are already struggling to keep up!). I can appreciate a good pair of obnoxious-looking shoes but they cant all be like that. The mono mesh upper has a reflective molded heel counter. For example, within Cushion, the Ghostoffers soft, balanced cushioning whereas the Glycerin provides super soft cushioning. If you are a footwear rep looking for footwear reviews or consultations on development, we are currently looking to partner with companies to assist, discuss and promote footwear models. Like the GTS, it too incorporates the BioMoGo DNA foam cushioning that dynamically adapts with each foot strike no matter the age, weight, gait, gender you are. The gusseted tongue is soft and thick, with a traditional lacing system that helps you to get the perfect lockdown fit. . The Brooks Launch 8 GTS is a Brooks Launch 8 with GuideRails. Out of all the features, the uppers have to be the most notable updates in the GTS 21. Theyre all designed specifically for overpronators, although severe overpronators may be better suited to a shoe with a more robust support system. It comes with a rock plate, a reinforced upper, and a sticky rubber outsole with large lugsall essential for taking on challenging terrain. They also all feature Brooks GuideRails technology, which is designed to provide support without being interfering with your stride. About Me. So you stay in your natural stride, even when you get tired. Like the previous two shoes, the Glycerin uses Brooks GuideRails technology, featuring a short lateral railing and a longer medial railing to control pronation. For each running shoe model we analyze reviews from many sources to propose an overall score and a consensus.